DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Hobbies/Coping SoulMedic selfcare, Hobbies/Coping SoulMedic

Birdwatching

What is it about bird watching? The simple hobby has probably existed as far back as humanity itself. Birds are fascinating. They’ve inspired artists, poets, scientists, musicians, inventors, explorers, and all of us normal people, too!

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