DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Red Solo Cup
The brain undergoes lots of development and change during the teen years. Introducing something like alcohol can lead to lasting consequences. When you drink, your hippocampus is immediately affected; however, drinking can have long-term effects too. Alcohol has the potential to damage or kill cells in the hippocampus, which helps with learning and memory.
Brain Development throughout Life
As a young person, I learned quickly from parents, school, or other adults that brain development is not finished until you’re about 25. There are plenty of decisions I look back on from my teen years and question what I was thinking. I wouldn’t choose that now! It’s true that brain development occurs well into your young adult life. Our brain actually changes throughout our entire life. Knowing the development stage we are in can help us make wise choices during that time to keep our brain healthy.