DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Hobbies to Raise Your Heartrate
Eventually, I came up with a list of things that would make us smile and give us some exercise. Here are a few of the hobbies we decided to pursue either as a family or individually that check both the fun and good for you boxes!