DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Rest SoulMedic selfcare, Rest SoulMedic

Resting to Heal

What is it that makes resting so hard? Is it the fact that we feel we’re letting others down? I think it is. I know whenever I get sick there’s a complicated reaction that takes place in my gut.

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