DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Play an Instrument
In the past, knowing how to play an instrument was a sign of belonging to a certain level of society and was one of the main forms of entertainment and leisure. Now, music is available to anyone who has the determination to learn it.