DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Camping and Brain Health
Early last year, lying in a hospital bed, I mourned, “We didn’t get to go camping together.” Things looked bleak, and my husband asked if I had any life regrets. I don’t recall a word of this conversation, so I was as surprised as anyone to hear that NOT CAMPING was on my list of life disappointments!
Birdwatching
What is it about bird watching? The simple hobby has probably existed as far back as humanity itself. Birds are fascinating. They’ve inspired artists, poets, scientists, musicians, inventors, explorers, and all of us normal people, too!