DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Internal vs External Processors
During an argument, I’m usually the quieter one. Sometimes, it looks like I’ve shut down. However, I may not have a lot to say verbally in the moment, but my mind is running at 90 miles/hour processing what’s going on.