DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Hobbies/Coping SoulMedic selfcare, Hobbies/Coping SoulMedic

Hobby Rediscovery

Go play! We all need to hear and heed those words on a regular basis, no matter what our age. As we get older, play doesn’t come as naturally as it did when we were kids, but if you’re trying to add more play into your life, I love the idea of looking back to childhood to rediscover and reintroduce favorite forms of play from years gone by.

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