DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Rewire Your Brain with Gratitude
I found it a chore that I’d rather not do. It just seemed silly, writing a note and thanking someone when I had already told them thank you in person when I had received the gift!