DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Conflict Resolution
Over time, those relationships became strained and eventually toxic. I never learned to have grace and never allowed others to redeem the relationship. As I grew older, I had a hard time working with others and forming friendships. Because I never truly understood how to properly resolve conflict.
Relationships are like Muscles
There is a little secret to it. And it’s all how you see the other person. What if you saw the other person as someone who needed just as much grace and love as you do? Because, like I said, if you’re breathing, then you have been wronged—meaning you have wronged another person.
Take an Extra 10 Seconds and Think
Some of us were raised to unleash a flurry of angry words no matter the consequences, so long as you apologize later. Others were raised to bottle the anger up. Don't say anything if you can't say anything nice. All the while, never really knowing that one day the bottle would burst. It's not wrong to be angry. But it is wrong to mistreat others in our anger.