DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

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Visitation Schedules

If there was one place I spent a LOT of time in my pre-teen and teen years, it was the car. Yes, the car, but not on my way to vacations, exciting new places, restaurants, or even friend’s houses (all that much). No, I passed countless hours traveling between my parents’ homes.

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Cope Through Cleaning

With her desk in mind, I pondered organization. I tended to clean sporadically, but the mess returned within hours. Could a person really truly keep their space tidy, day in and day out? The more I toyed with that idea and tried it now and then, the more I became convinced: A clean area inspires creativity, instills confidence, and improves quality of work.

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