DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Generosity
When was the last time you were generous towards someone else? Whether it was paying for your friend’s coffee, spending time volunteering at XYZ, helping someone carry something in even though you were busy, etc.?