DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
In Giving, You Receive
Gift giving doesn't just have to happen at Christmas, anytime of the year is a great time to experience the delight of giving. Many times we think that the one who benefits the most in a gift exchange is the one who gets the gift, but I think the best part is actually saved for the giver.
Generosity
When was the last time you were generous towards someone else? Whether it was paying for your friend’s coffee, spending time volunteering at XYZ, helping someone carry something in even though you were busy, etc.?