DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Circumstances SoulMedic selfcare, Circumstances SoulMedic

Don't Look At, Look Through

The thoughts you have most--the thoughts that dominate your everyday life and activity--are generally the thoughts that will move you in any given direction. If you tend to think negative thoughts, that bad things will happen, or that you're a terrible person etc., your life will move in that direction. Conversely, the opposite is true. 

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