DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Circumstances SoulMedic selfcare, Circumstances SoulMedic

The Stigma of Therapy

“It helped.” No one else said anything until Damien brought up the football game from the other night. They played until Parker’s dad opened the front door and yelled that it was time for dinner. That night in bed Marcos couldn’t stop thinking about what Parker had said, that it had helped. Could it really help him too?

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selfcare, Biology SoulMedic selfcare, Biology SoulMedic

Drug Use

I write about my high school experience light-heartedly, but drugs are something to take seriously. They can impact every aspect of our mental and physical state. I’ll talk about that, but first, let’s talk about categories of drugs. There are 3 categories based on their effect: stimulants, depressants, and hallucinogens (Types of drugs, 2021). 

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