DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Making a "Done" List
find them incredibly helpful at giving me a visual reminder of what I hope to accomplish in a day, and they are extremely valuable in helping me set tangible goals. However, I have come to learn that they are not the right tool for every circumstance.