DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

Remedy Live logo with text 'sparkit! RESOURCES' and a lightning bolt graphic.
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Words in the Womb

Ah, there it was. That made sense. I was wanted, but the timing was difficult. That added up. Scientific studies confirm that babies pick up on emotions their mothers are feeling, even before they are born.

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Comfort Food

Now let’s go a bit deeper. What is it about the food that brings you nostalgia or happiness? I often associate ice cream with summer, which is my favorite season. Some of my best memories have come from summer. I think of being on the beach, going to the fair, and hanging at the pool with friends.

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