DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Take an Extra 10 Seconds and Think
Some of us were raised to unleash a flurry of angry words no matter the consequences, so long as you apologize later. Others were raised to bottle the anger up. Don't say anything if you can't say anything nice. All the while, never really knowing that one day the bottle would burst. It's not wrong to be angry. But it is wrong to mistreat others in our anger.