DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Signs of Stress
At some point during the pandemic, I realized that I was starting to wonder why I even bothered at all. Why did I get dressed every morning? Why did I shower? Put on a little makeup? Brush my hair?