DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Goals SoulMedic selfcare, Goals SoulMedic

Perfectionism

Teachers and administrators often say the same thing. But for whatever reason, the words “do your best” often translate to “don’t screw up” inside our heads.

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