Intermittent fasting is one of the most popular. What is intermittent fasting? It’s an approach to eating that requires the participant to cut calories by either skipping meals, not eating at all on certain days, or limiting eating to certain hours of the day.

Most of us have many different kinds of people or friends we know who represent a vast array of personalities, habits, and unique characteristics. Perhaps you have that one friend you know you can call on when things in your life are really challenging.

I’m a huge perfectionist, and unfortunately, that travels over into my art (or the art I attempt to make). Basically, I struggle to do a lot of creative things because I have this idea in my head of how it should look (immaculate), but my hands don’t get the memo.

At some point in our lives, most of us are going to know at least one person who has died of suicide. The way I phrased that is important. Maybe you didn’t grow up hearing this as much as I did, but I still often hear others say “committed suicide.”