The relationships we see around us can shape and change us, especially at a young age. We look up to our parents for several years, and the relationship between our parents may be the one we observe and analyze the most. Do they love each other first and their kids second? Do they try to hide arguments or have full blown yelling fights in the kitchen? Were they openly affectionate with each other or did they never touch in front of you? Family dynamics can be difficult, especially if your parents divorced during your childhood.

Some of us were raised to unleash a flurry of angry words no matter the consequences, so long as you apologize later. Others were raised to bottle the anger up. Don't say anything if you can't say anything nice. All the while, never really knowing that one day the bottle would burst. It's not wrong to be angry. But it is wrong to mistreat others in our anger.