DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Relationships are like Muscles
There is a little secret to it. And it’s all how you see the other person. What if you saw the other person as someone who needed just as much grace and love as you do? Because, like I said, if you’re breathing, then you have been wronged—meaning you have wronged another person.
Lessons from The Lion King
“Run. Run away and never return.” -Scar, The Lion King
As a child, my siblings and I loved watching The Lion King. Yes, we had a crush on Simba. It’s entirely possible to have a crush on an animated lion at that age. But I remember watching the scene where Scar tells his nephew cub to run away and always being confused by it.
Removing Harmful Labels
Inwardly, I cringed every time someone introduced me as the “shy” girl. I hated that label so much, but didn’t know how I could overcome it. I couldn’t think quickly enough for a good comeback or randomly pull up extroverted skills that I didn’t have, so I felt like I had to cave to the pressure of what many thought of me. I went along with the part I felt like everyone expected me to play, except for when I was with my close friends or family. Only those who knew me well saw me for what I felt was a much better representation of who I really was. With them I was goofy, friendly, talkative, and always trying to think deeply about life.