DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Parents' Divorce
The relationships we see around us can shape and change us, especially at a young age. We look up to our parents for several years, and the relationship between our parents may be the one we observe and analyze the most. Do they love each other first and their kids second? Do they try to hide arguments or have full blown yelling fights in the kitchen? Were they openly affectionate with each other or did they never touch in front of you? Family dynamics can be difficult, especially if your parents divorced during your childhood.
Visitation Schedules
If there was one place I spent a LOT of time in my pre-teen and teen years, it was the car. Yes, the car, but not on my way to vacations, exciting new places, restaurants, or even friend’s houses (all that much). No, I passed countless hours traveling between my parents’ homes.
Emotionally Unhealthy Caretakers
I wish I could go back and tell my 16 year old self that nothing had happened to justify calling the police. Instead, I can only watch the playback in my mind of the call I placed to my mom to let her know what was happening.