DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Senioritis for All
You’ve almost certainly had a dilemma like this before. You’ve looked forward to something in the future, which ultimately caused you to not want to do what you had to get done.
No, You Really Can't Multitask
While women are born with it, it does need to be mastered. And once mastery is achieved, she is exalted into a different stratosphere among her peers. Some guys will argue they have similar skills, but the reality is they are just fooling themselves.
Jittery with Caffeine
You might not like coffee, but you drink tea, or soda, or energy drinks. We all consume caffeine pretty regularly, so let’s talk about what it does to our brains - the good and the ugly.
Index Cards for Reaching Goals
Goals were easier when I was in school because someone else broke them down, held my hand, and told me what to do in what time frame. Out on my own, I was a little lost. I wanted to set and reach goals, but life got distracting. There were extra hours at work, problems to solve, new responsibilities, a Netflix show to binge watch…