There is nothing wrong with being productive, but it is good to refocus your daily life on what will truly be worthwhile when you reflect on how your time was spent. The days that will stand out will be the ones where you invested in others. Most of us would rather see photos of ourselves with our family or friends reminding us of treasured memories instead of a framed to-do list all neatly checked off. Of course there will always be more work to be done, but it is good to leave room for what really matters most.

Making a to-do list is incredibly helpful in achieving goals. It’s recommended. Personally, I love lists. Crossing things off is such a satisfying feeling. As much of an endorphin high as when finishing a mile run, in my opinion. My father-in-law used to call me Type AA - aka, I was so organized and list-oriented that it drove him crazy.