DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
The Stigma of Therapy
“It helped.” No one else said anything until Damien brought up the football game from the other night. They played until Parker’s dad opened the front door and yelled that it was time for dinner. That night in bed Marcos couldn’t stop thinking about what Parker had said, that it had helped. Could it really help him too?
Parents' Divorce
The relationships we see around us can shape and change us, especially at a young age. We look up to our parents for several years, and the relationship between our parents may be the one we observe and analyze the most. Do they love each other first and their kids second? Do they try to hide arguments or have full blown yelling fights in the kitchen? Were they openly affectionate with each other or did they never touch in front of you? Family dynamics can be difficult, especially if your parents divorced during your childhood.